SRBS Kamoba Blog

Heartburn is a digestive problem and, despite its name, has nothing to do with your heart. It occurs when stomach acid rises and comes into contact with your esophagus or gullet and causes painful irritation. Many of us suffer from heartburn occasionally after eating.heartburn treatment Certain foods can cause heartburn. Only you can determine if you are affected by these. Common culprits are drinks containing caffeine including tea, coffee and most sodas. Fried and fatty foods. Tomatoes and tomato products such as salsa, pizza sauce and soup. Alcohol. Citrus fruits and juices such as oranges, lemons and limes. Eat smaller meals more frequently. Give your body time to process the food in your stomach before lying down.