Banana diet is perhaps the coolest diet option. It allows you to eat lots of fruits and vegetables and the normal food as well. The only restriction is on the breakfast. You have to eat at least 3 or 4 bananas then. Also you must not anything after 8 pm in the night. This diet does not make you feel weak. It does not give you nausea and headache like many other diets. It is simple to follow and yields assured results even without any workouts. People have reported many positive responses about this diet online. It is indeed worth a try!

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