workout music
Health and Fitness November 3rd. 2010, 2:36amMy mom and I like to exercise with the oldies workout music because it has a fun beat to it. I have always like this style of music. My mom says that it is her favorite. When we go to the classes at the gym we really enjoy them. We go twice a week now. I enjoy the time that I get to spend with mom. We really have a great time together. After our class we usually go have a cup of coffee and a small dinner. We have been going to these classes for the last four months and we both have lost at least ten pounds.